Jan 2024
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Amélie Boileau | Premier Physiotherapy, Ottawa
Introduction!
May 29, 2026
National Physiotherapy Month: Say Thanks, Ottawa!
It's National Physiotherapy Month, and while we often talk about movement, recovery, and staying active, this year,...
May 28, 2026
Multiple Sclerosis Awareness Month
How Physiotherapy Can Support Life with MS
May 19, 2026
Pickleball Injuries: What Ottawa Players Should Know
How Physiotherapy Can Help
May 12, 2026
More Than Exercises: The Role of a Physiotherapist
When many people think physiotherapy, they often picture a list of exercises. While movement is an important part...
May 5, 2026
Household Chores & Your Body
Staying Comfortable at Home
April 28, 2026
Shin Splints: What You Need to Know
Shin splints can make walking, running, or staying active uncomfortable. One common cause is shin splints, also...
April 22, 2026
ACL Injuries: What You Need to Know
An ACL injury can feel overwhelming, especially if you've never heard of it before. At Premier Physiotherapy...
April 16, 2026
Back Pain That Lingers? Let's Talk About Persistent Back Pain
Understanding Persistent Back Pain Back pain is one of the most common reasons people seek healthcare. While many...
April 8, 2026
Post-Surgical Physiotherapy: Supporting Your Recovery After Surgery
Recovering from surgery is a process, and for many people, physiotherapy plays an important role in helping them...
March 30, 2026
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Jan 2024
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