Pelvic Health Conditions

Pelvic Floor Physiotherapy Ottawa | Premier Physiotherapy

Pelvic health physiotherapy is a specialized service offered at Premier Physiotherapy Ottawa, focused on the treatment of conditions affecting the pelvic floor. Whether you're experiencing urinary incontinence, pelvic pain, or recovering postpartum, our pelvic floor physiotherapists in Ottawa use evidence-based techniques to help you feel and function better.

Through personalized treatment plans including targeted exercises, hands-on manual therapy, and patient education, we aim to restore strength, control, and coordination in your pelvic floor and surrounding areas.

How Our Pelvic Physiotherapists Can Help:

• Comprehensive Assessment: We assess both internal and external factors including core strength, range of motion, and pelvic alignment to determine the root cause of your symptoms.
• Education: Our physiotherapists take the time to review your health history, current habits, and symptom patterns to help you better understand your pelvic health and how to improve it.
• Manual Therapy: Hands-on treatment may include external and internal soft tissue release or joint mobilization to reduce pain and improve function.
• Pelvic Floor Exercises: You’ll receive an individualized exercise program that addresses your specific needs. Pelvic physiotherapy goes beyond Kegels — we focus on whole-body function and movement.

Pelvic Health Conditions We Treat at Our Clinic:

• Urinary Incontinence: Support for both stress and urge-related leakage.
• Diastasis Recti: Abdominal separation and core weakness following pregnancy.
• Pelvic Floor Dysfunction: Including both weakened and overactive pelvic floor muscles.
• Pelvic Organ Prolapse: Conservative rehabilitation strategies for prolapse symptoms.
• Pregnancy & Postpartum Care: From prenatal pelvic support to post-C-section recovery and labour prep.
• Core & Abdominal Rehab: Guidance on safe return to activity and rebuilding core strength.
• Pelvic Pain & Sexual Health: Addressing pain during intercourse (dyspareunia), vaginismus, vulvodynia, and other chronic pelvic pain conditions.
• Bowel Dysfunction: Including constipation, bowel leakage, and related issues.
• Musculoskeletal Pain: Pelvic-related conditions such as lower back pain, SI joint dysfunction, and piriformis syndrome.

Located in the heart of Ottawa, Premier Physiotherapy is proud to offer professional and compassionate pelvic floor physiotherapy for individuals of all ages and genders. Whether you're seeking care during pregnancy, postpartum, or managing ongoing pelvic health challenges, our expert team is here to support your recovery.

Book your pelvic health assessment in Ottawa today and take the next step toward improving your comfort, confidence, and quality of life.