How Physiotherapy Helps With TMJ Pain
Physiotherapy is commonly used to treat temporomandibular joint (TMJ) pain, which involves irritation of the jaw joint and nearby tissues. Physiotherapists use a range of techniques to reduce pain, restore jaw movement, and address underlying causes contributing to discomfort.
Common Physiotherapy Treatments for TMJ
- Manual Therapy: Hands-on techniques to mobilize the joint and muscles, easing pain and improving jaw mobility.
- Stretching and Exercises: Targeted exercises to strengthen jaw muscles and improve movement mechanics.
- Postural Education: Advice on posture and ergonomics to reduce strain and promote long-term relief.
- Modalities: Use of heat, cold, ultrasound, or electrical stimulation to support recovery and reduce inflammation.
Benefits of Physiotherapy for TMJ Pain
- Pain Relief: A combination of manual therapy, modalities, and education to reduce jaw pain and tension.
- Improved Jaw Mobility: Exercises and mobilization techniques help restore a natural and pain-free range of motion.
- Preventative Care: Education on habits and movements to avoid further aggravation.
- Personalized Approach: Each treatment plan is tailored to the individual’s condition and goals.
In summary, physiotherapy offers an effective, non-invasive approach to managing TMJ pain. Through manual therapy, therapeutic exercises, education, and supportive modalities, patients can achieve improved jaw function and long-term relief.
Premier Physiotherapy
2450 Lancaster Rd Unit 41,Ottawa, ON
K1B 5N3
info@premierphysiotherapyclinic.ca
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